A WAY TO EAT

Keep a few good things on hand.

Not too much. Just enough to make a meal with what's in season.

Some cooked grain - warm or cool.

A few vegetables, blanched or roasted.

One simple protein.

A pot of beans.

A jar of vinaigrette you made yourself.

These can become anything:

A bowl.

A soup.

A sandwich.

Lunch can be what's left from dinner.

Dinner can be what's fresh from the market.

Eat whole, good, unprocessed foods.

And feel free to eat a lot of it.

Keep your pantry modest but thoughtful.

Olive oil you love. A vinegar or two.

A few mustards. A tin of anchovies.

Something salty, something spicy, something bright.

Shop often.

Taste before you season.

Use what you have.

It's not about having everything -

It's about noticing what's good, and letting it shine.Eat real food.

Eat with gratitude.

Eat together, when you can.

That's enough.